We're committed to a clean and safe facility.
14558 US - 412
Huntsville, AR 72740
Tel: (479) 363-6585
Fax: (870) 455-2201
Health Retreats at Sunny Dawn Acres with Dana West, RD
Are you ready to take a break from the hustle and bustle of everyday life and invest in your health with a bit of pampering as well? ​​
Tucked away in the Ozark Mountains of Northwest Arkansas, Sunny Dawn Acres sits on 400+ gorgeous, natural acres, ten miles south of Eureka Springs.
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Your accommodations will be in a beautiful Victorian home, built in the year 1900, overlooking the meandering Clifty Creek.
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As you descend the hill and view the open green space of Sunny Dawn Acres you will quickly feel a sense of peace and tranquility that will renew and inspire you in your quest to Start a New YOU!®
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Dana’s Start a New YOU!® Health Retreats are fun-packed, hands-on learning, tailored designed just for you to improve circulation, boost immune function, reduce inflammation and pain, through the Ten Essentials for Health™ so you can successfully manage and reverse type 2 diabetes, elevated blood pressure and/or cholesterol, arthritis and other diseases of inflammation. ​
In this peaceful setting you will learn healthy ways of healing, exercising, eating, thinking and relaxing as you begin your journey to embrace health and conquer disease. You will have an expert Lifestyle Coach available to you at every step of your Start a New YOU!® Journey.
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Results You Can Expect with our 10–12-day Health Retreats:
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You’ll learn how to replace inflammatory foods with healing foods
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so you can say goodbye to digestive issues, inflammation, and pain
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and hello to better sleep, more energy, and improved circulation and mental clarity.
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You will bring your blood pressure, glucose, cholesterol, and inflammatory markers closer to normal levels.
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Our nutritious meals will allow the body to easily digest food and work on cleaning up intestinal tract,
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so the body can Detoxify, Cleanse, and readily Absorb Nutrients again
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whereby it can begin to Restore and Repair damaged areas.
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Bring relief of constipation, diarrhea, nausea.
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Lower inflammation and therefore pain so your energy can be renewed.
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Improve circulation so you can experience inner body calming effects, and
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Experience better blood flow to the brain, reducing brain fog and sharpened mental acuity.
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Help to break food addictions, regulate appetite and taste perception.​
Imagine knowing exactly what to do (and what not to do) to Start a New YOU!® and be able to do all the things you love to do again!
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Our Health Retreats are intentionally kept to a small number of participants to allow for personalized instructions tailored to your specific needs and desires and to ensure you have a realistic take-home plan you can do on your own to continue the benefits you have received at Sunny Dawn Acres.
Your Personalized Instruction Includes:
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A Pre-Retreat Consultation so we can understand your health goals and be prepared to help you reach your goals.
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A Private Consultation during the retreat to help you formulate a successful home plan.
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Formulation of an Exercise Program designed specifically for you.
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Dietary Adjustments as needed for you.
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Follow-up after you arrive home for continued success in your environment.​
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Imagine leaving the Health Retreat with a diet and lifestyle plan:
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For your specific situation and needs,
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Containing just a select handful of easy-to-execute strategies and activities designed to establish your best health in your current situation and
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That REALLY lowers inflammation, pain, fatigue, and brain fog, and brings your labs (glucose, inflammatory markers, etc.) and vitals (BP, etc.) closer to normal.
This is exactly what you’ll get with our Health Retreats at Sunny Dawn Acres.
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Whether you can commit to 1-day, a weekend, a week, or 12 days for a health retreat, let us help you rejuvenate your body, mind, and spirit so you can feel refreshed and invigorated to do the things you love again!
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During a full 12-day health retreat, you can experience:
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Delicious Plant-based Family-Style Meals and Comfortable Lodging
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A liver, gallbladder, colon, and kidney cleanse, juicing cleanse, or personalized anti-inflammatory diet program ​
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hands-on cooking classes,
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Massage and/or other healing therapies,
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motivational, practical presentations,
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shopping and eating out experience,
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and other special outings.​
But there still more! You will receive a copy of Dana’s books Start a New YOU!® Cookbook and Start a New YOU!® Reflections and an opportunity to join Dana’s Start a New YOU!® Online Program.
Don't wait to prioritize your health - Join us for an unforgettable health retreat at Sunny Dawn Acres and begin experiencing the New YOU!
Remaining 2025 Health Retreat Dates:
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May 8-14 Special Mother’s Day Health Retreat (7 days) Special Offer: $1997 (Reservations made after 4/17/25 $3497)
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June 22 – July 3 12-day Start a New YOU!® Health Retreat Special Offer: $ 3497 (Reservations made after 6/8/25 $4997)
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August 6-15 10-day Start a New YOU!® Health Retreat Special Offer: $ 2997 (Reservations made after 7/24/25 $4497)
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September 17-28 12-day Start a New YOU!® Health Retreat Special Offer: $ 3497 (Reservations made after 9/4/25 $4997)
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October 15-24 10-day Start a New YOU!® Health Retreat Special Offer: $2997 (Reservations made after 10/2/25 $4497)
Other Retreats Available Upon Request:
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One Day Retreat – includes:
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1-night lodging
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tour of property
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1 health presentations
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1 exercise session
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2 meals
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1 cooking class
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1 hydrotherapy or other natural treatment
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Value: $650 Your Price: $497/day per person (discounts available for groups of 3 or more)
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3-day Retreat – includes:
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2-night lodging
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tour of property
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3 health presentations
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2 exercise sessions
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5 meals
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1 cooking class
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1 hydrotherapy or other natural treatment
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Value: $1200 Your Price: Only $997 per person
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(discounts available for groups of 3 or more)
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Custom Retreat – Prices Vary.
