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Medical Nutrition Therapy

Chronic Disease

  • Have you or a loved one been recently diagnosed with a chronic disease?

  • Are you feeling confused about where to start, or how food impacts your condition?

  • Are you frustrated with conflicting nutrition information from doctors, friends, and the internet?

  • Are you tired of not feeling your best when it matters most?

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Digestive health

Are you suffering from:

  • Heartburn, also known as Gastroesophageal Reflux Disease (GERD)

  • Peptic Ulcer disease

  • Diverticular Disease (Diverticulosis, Diverticulitis)

  • Irritable Bowel Syndrome (IBS)

  • Crohn's Disease (IBD)

  • Gallstones

  • Celiac Disease

  • Crohn’s disease

  • Constipation

  • Diarrhea

  • Allergies

  • Food sensitivities

  • Chronic Fatigue


Whether you can’t stop running to the bathroom or can’t go when you get there, or are struggling with intestinal pain, or allergies, we can help you discover foods and an eating pattern that is right for you and your digestive system.

Weight Concerns

  • Is your doctor concerned about your weight?

  • Have you yo-yo dieted in the past or chronically trying to diet?

  • Are you looking for freedom from weight concerns?


Have you suffered from:

  • Being overweight

  • Chronic dieting

  • Emotional eating

  • Binge eating

  • Stress eating

  • Weight fluctuations


We can help you through couching, motivation, and encouragement to obtain and maintain your body’s natural healthy weight while effectively and compassionately ending emotional and mindless eating. We will give you the time, space, and instruction to Start a New YOU!®

Doctor's Appointment

Women's Health

  • Hormonal imbalance

  • PCOS (Polycystic Ovary Syndrome)

  • Depression and Anxiety

  • Infertility

  • Gestational Diabetes

  • Menopause

  • And More


Did you know mood swings, out-of-character behavior for you, hot flashes, weight gain, metabolic syndrome are all symptoms of hormone imbalance or dysregulation? Hormones are involved in every facet of our bodily functions. When hormones are not in balance, we can suffer a wide variety of symptoms. You do not have to continue suffering from such symptoms. You can take control and Start a New YOU!® and feel great again! We have helped many women balance their hormones with natural remedies, including diet and supplements, getting them back to their “normal” self again.

Private Consultations


Whether you have been referred by your doctor or are interested in seeing how a dietitian can help you feel better and improve your quality of life, we are here to help!

Our Registered Dietitian, Dana West, will help explain the role nutrition plays in your health and will work with you to develop a plan that is personalized and effective.

Dana is competent and compassionate. She has personal as well as professional experience with chronic conditions. Check out her story. She will give you information and support to help you achieve your current best nutrition and overall health!

Working with us is Three EASY Steps!

  1. Getting to know you: Everyone is different. We want to learn about you and your journey, so we can best support you.

  2. Personalized plan: You will always be in control of the decisions, changes, and goals that are made at every step to the new you. We will make recommendations and tailor a program that is right for you.

  3. The journey of 1000 miles begins with the first step: We will be with you as long as you would like us to be on your personal journey to Start a New YOU!®

You deserve to feel confident in your food choices without feeling deprived, so our goal is to make food simple again through education and compassionate coaching and therapy.

Making changes can be challenging. Working with a lifestyle and nutrition expert can simplify and make your journey more successful.

Life can feel and be better.


Start living a life full of purpose and meaning with a healthy relationship with food and a healthy lifestyle.


You deserve to experience the best YOU!


We offer in-person, telephone, and online consultations.


Schedule an appointment to begin your journey!

“I consider myself fairly well educated about health and was surprised at how much I learned and how
easily it changed some of my behaviors. The accountability helped me stay on track. I really appreciate
Dana’s non-judgmental approach and her willingness to make adjustments to create smaller steps that
felt doable to me!” - PM
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