Testimonies from the Virtual Health Retreat
- ahwcweb
- 2 days ago
- 8 min read

I know many of you have been waiting to hear about my first Energize and Thrive Virtual Health Retreat and I have to say it went amazingly well and we had three wonderful participants, each of whom was such a joy to work with. Each of them has greatly shared their story and incredible personal results.

Charlotte’s Testimony
I came to the Energize and Thrive Virtual Health Retreat with no symptoms or diagnoses to repair, praise God. What I did have was long standing bad health habits that I was allowing in my life due to stress and busyness. My main weaknesses were caffeine, sugar, and eating too much late in the evening. I had other decent habits, such as regular exercise and drinking lots of water.
Yet, overall I was not happy with my habits and I knew those habits would become health problems in time. This was my primary motivation to do the retreat. I wanted to seize the opportunity for guidance and structure for a comprehensive health habit reset. I had always wanted to be part of one of Dana's in person health retreats, but I knew that would probably never happen due to work and family obligations. Dana told me about her plan to launch a virtual retreat and I was very interested. After much thought and prayer, I decided to go for it. I am so glad I did!
The retreat was exactly what I needed. I was able to give up caffeine just days before starting, but sugar was a constant struggle. I am now 15 days without my usual indulgences and I do not feel deprived at all. I was surprised by how well I adapted to the menu. As a side note, I would have preferred to do the juicing option for phase 2 because I think my results would have been better, but I still felt good after. The overall impact on my health so far is that I do have more energy than normal and I have lost about 10 pounds. That is a win! I do think about the foods and drinks that I like and that I normally let myself have, but I am determined to not let myself sabotage the progress made. My baby steps toward cooperating with God have been met with His merciful strength to compensate for my weakness. I believe I am on track for real and lasting change. I am more educated about good health habits. This has made me feel more in control of my decisions. I finally have more success in recognizing that "moment of choice" about what I eat, drink, and do for my health. God is so Good!
I plan to keep working with what I have learned. There are so many great recipes from the program that I can use so I do not feel lost about what to eat. I will be ordering Dana's additional resources for even more options. I know they will be wonderful resources for maintaining long-term change. ~ Charlotte Schmitz

Tami’s Testimony
Two days before Christmas, my doctor looked at my blood work and exclaimed, “I have to formally tell you, you have diabetes.” I barely heard him chattering off a list of things I should or shouldn’t do. I was in shock. My sister had recently visited Dana’s health retreat and I’d seen the difference it made for her so I asked her for a few tips on how to start changing something. Now mind you, my doctor’s announcement was the straw that broke the camel’s back! For many years, I had also been dealing with other imbalances in my system that presented as an almost debilitating anxiety that I now know stemmed from digestive and reproductive issues.
Back to my story! I came home from that doctor’s visit. At first I didn’t even want to eat. When I did eat, I was super motivated to cut out obvious sugar. That seemed smart. I started doing a few other things like: more fresh veggies at every meal, changed to eating twice a day and also decided to go for digestive walks. Intuitively I knew I needed to do more, however, I didn’t think it was possible for me to afford or be able to take the time to do a health reset with Dana in Arkansas. So I looked around very seriously at other programs, educating myself with the “free” information people share to get you in their programs! I kept returning to a conviction that I needed to work with Dana. Still, even the virtual retreat seemed impossible. God wanted a different outcome! Only by God’s grace and the support of other benevolent people I was able to attend. At the beginning of the retreat, I knew I needed to change. I wasn’t sure what or how. As each day passed, I’ve learned the “what” and the “why” of different things I need to shift. It’s all about moving in rhythm with God and aligning to his plan. Dana had said very confidently at the beginning something about “cooperating with God and his plan for my life.” That theme has been front and center throughout this experience in the obvious things like shifting eating habits or getting more exercise to the not so obvious things like an attitude shift or trusting God to cleanse and heal from the inside out. I appreciate learning the reasons behind the statements I’d heard all my life, “get outside in the sunlight,” “don’t eat between meals,” “sleep before midnight matters most!”
During the program, I was so unsure of the process and it was hard at times to relax and let go of my embarrassment and stay open to learning. Day by day, through each presentation, as movement routines were accomplished and with every recipe executed, slowly a bigger picture became clear. Things like sunlight and water and exercise and trust and attitude and nutrition and so much more actually work together! I have experienced a clearer mind, a relaxed body and a release of control as I’ve leaned into God’s plan for me. I feel lighter and truthfully I am lighter on the scale! What a bonus! I also saw a remarkable shrinking of a lump on my neck that has been growing for 21 years. I’ve felt life and energy and flexibility return to my body, mind and spirit. This experience has been an absolute gift from God! I look forward to continuing to follow this new plan God has given me. I will keep asking the Holy Spirit “what’s next?” and will rely on the power of God to fight the battles ahead. I know people are watching the changes that are already visible. I will stay connected by joining the Start a New YOU! Program and use the opportunities for weekly connection to stay accountable and on track. Most of all, I will keep my eyes on Jesus and remember “in him I live and move and have my being.”
-Tami P., 26 March 2026

Marjorie’s Testimony
I joined Dana’s Start A New YOU! Program previously when I had health issues such as weight gain, fibroids, gluten intolerance, and arthritis, and using Dana’s program with the Lord’s help, alleviated these problems.
More recently, I sustained a very serious concussion, which has affected my whole body, and I have not been able to continue working Dana’s program as I was doing before. Before this Health Retreat, I was suffering with imbalance and needed a stick to prevent falls. After having X-rays, blood test, etc. I was found to have swollen thyroid with a lump on my thyroid. I also was diagnosed with fatty liver disease. My arthritis was restricted just to my foot and ankles before but now is affecting my hands and knees. This was my motivation for joining the Energize and Thrive Virtual Retreat.
During the Retreat, I avoided nightshade vegetables, and enjoyed the delicious meals. I was able to do the exercise and now I can walk most of time without a stick. My gut seems to be working and digesting foods better. The swelling in my thyroid has gone down so much that I cannot feel any lump or anything. I also do not feel any arthritis in my joints and have lost most of the weight that I gained since the incident with the concussion, and I have so much more energy. The retreat has had a great impact on my health in a most positive way, helping me apply all Ten Essential for Health so they can synergically bring the healing my body needs through the help of the Lord.
I plan to do the same cleansing program again in four weeks and continue to prepare the recipes and stick with the program. I plan to keep in touch with Dana in her Abundant Health for Life Coaching Program.
~Marjorie
I am looking forward to our next retreats and the awesome people that will participate and the incredible result they will achieve through cooperating with God Health Plan.
Upcoming Health Retreat:
Cancer-Free and Care-Free: A Journey to Beat Cancer Naturally
A Faith-Based Health Retreat for Healing, Clarity & Renewal.

Are You Feeling…
Overwhelmed by conflicting health advice?
Anxious for a clear and peaceful healing path?
Frustrated trying to find care that aligns with your Christian values?
Drained, low on energy, and unable to enjoy time with loved ones?
Uncertain about how to naturally support your body in beating cancer?
Disheartened about who to trust for guidance?
You are not alone—and there is hope!
Imagine This…
Clear, consistent treatment recommendations that bring peace of mind
A healing plan aligned with your faith and values
Confidence in a simple, effective natural routine
Renewed energy to enjoy life and family again
Deep trust in God as your ultimate Healer

What You’ll Experience at This Healing Retreat:
Detox & Renewal: Cleanse your body through natural detoxification techniques to support your immune system for optimal healing.
Biblically-Centered Healing: Align your journey with Biblical principles and grow deeper in your walk with God.
Healing Nutrition & Cooking Classes: Learn how to prepare nourishing meals that support your body’s recovery.
Nature & Restoration: Enjoy fresh air, sunlight, and outdoor activities to improve sleep and energy.
Complete Healing Inside and Out: Discover the power of your thoughts and experience inner peace through God’s truth.
Personalized Movement Plans: Build strength and stamina with gentle, effective physical movement activities.
Private Consultations (before the retreat and before retreat is completed): Receive individualized support and guidance for your unique healing journey.
Encouraging Community: Connect with others walking a similar path in a supportive, uplifting environment, so you can achieve goals faster and better.
Our Promise to You: By the end of this retreat, you will have
✔ Clarity in your natural healing journey
✔ A personalized, health plan
✔ Peace of mind and renewed hope
✔ Increased energy and vitality
✔ Confidence to move forward with strength and purpose in God
So you can enjoy healthier, more fulfilling years your family and friends.
Step Into Healing.
Step Into Peace.
Step Into Faith and Cooperation with God.
Join Us for Cancer-Beating, Healing Experience: May 17-31, 2026
At Sunny Dawn Acres in Huntsville, Arkansas
“With God, all things are possible.” – Matthew 19:26
Your journey to healing starts here.
Space is Limited. We will only be accepting two guests with their assistants at this retreat to ensure education is very personalized to your specific need. Each participant will need to bring an assistant with them who can help them continue the program when they return home.
Retreat Price: For 1 guest plus 1 assistant (sharing a room): $8,997.00
Schedule a Free Interview to see if this is the right Beating Cancer Health Retreat for you.
We will have more information on our website next week.
For Questions or to Make Reservations? (479) 363-6585
Blue Skies,
Dana

Dana West, RDN, LD, ACLMDIP helps her amazing clients seeking natural cancer treatments, embrace their healing journey, through cooperation with God, so they can experience peace, vitality, and a renewed sense of hope and healing.

Studying Daniel and Revelation verse by verse.
Several of you have requested to do a verse by verse discussion of Daniel and Revelation.
We are excited to begin Studying Daniel and Revelation verse by verse, this Friday, at 7 pm CT.
To join the LIVE Discussion please email us here




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