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Omie Mills, M.D.

How to Prepare a Hot Compress Using Towels



This video demonstrates how to make a hot compress using a hand towel, a bath towel, and a microwave. The towel compress can then be used for the hydrotherapy treatment, “Administering Hot Compresses Alternating with Cold Friction.” See YouTube link https://youtu.be/7cOX_qJb3Tc



Print instructions as a PDF above, or watch the YouTube video on our channel.




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