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Motivational Monday-Medical Nutrition Therapy (MNT)



"To eat is a necessity, but to eat intelligently is an art." ~La Rochefoucauld~


Medical Nutrition Therapy is a nutrition-based treatment provided by a registered dietitian nutritionist. It is an evidence-based, individualized, proven method that includes a nutrition diagnosis, plan of care, as well as therapeutic and counseling services to help manage diabetes, weight management, heart disease, chronic kidney disease, high blood pressure, and other chronic diseases, through behavioral change.


Whether you have been referred by your doctor for Medical Nutrition Therapy or are interested in seeing how a dietitian can help you feel better and improve your quality of life, our Registered Dietitian, Dana West, will help explain the role nutrition plays in your health and will work with you to develop a plan that is personalized and effective.


Dana has personal as well as professional experience with chronic conditions. Check out her story. She will give you information and support to help you achieve your current best nutrition and overall health!


Working with us is Three EASY Steps!​

  1. Getting to know you: Everyone is different. We want to learn about you and your journey, so we can best support you.

  2. Personalized plan: You will always be in control of the decisions, changes, and goals that are made at every step to the new you. We will make recommendations and tailor a program that is right for you.

  3. The journey of 1000 miles begins with the first step: We will be with you as long as you would like us to be on your personal journey to Start a New YOU!®

You deserve to feel confident in your food choices without feeling deprived, so our goal is to make food simple again through education and compassionate coaching and therapy.

Making changes can be challenging. Working with a lifestyle and nutrition expert can simplify and make your journey more successful.


Life can feel good again. Start living a life full of purpose and meaning with a healthy relationship with food and a healthy lifestyle. You deserve to experience the best YOU!

We offer in-person, telephone, and online consultations.


Schedule an appointment to begin your journey!



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