Sloppy Joes

Photo Credit: David Sheneman

Yield: 4 servings Prep Time: 15 minutes Cook Time: 15 minutes

Ingredients: ½ cup green bell pepper, chopped fine

1 cup stewed tomatoes, blended

½ teaspoon thyme, dried

1 teaspoon chili powder

2 teaspoons fresh lime juice

1-2 Tablespoons agave nectar

2 cups Bulgur Burger Crumbles

Directions:

Place prepared bell pepper, blended stewed tomatoes, seasonings, lime juice and agave in a large skillet.

Heat over medium heat until pepper is tender.

Add Bulgur Burger Crumbles and simmer to desired thickness.

Serve over whole grain hamburger buns.

Quick Tips: Freezes well.

Nutritional Facts ¾-cup: Calories 114 Fat 6 g Sodium 276 mg Carbohydrates 11 g Fiber 2 g Protein 4 g Calcium 19 mg Iron 1 mg Potassium 389 mg Phosphorus 99 mg

Grocery List: _____ green pepper _____ stewed tomatoes _____ thyme, dried _____ chili powder _____ fresh lime juice _____ agave nectar _____ Bulgur Burger Crumbles

This recipe is from "The 'Meat and Potatoes' of Plant-Based Cuisine cookbook." This cookbook is in the process of being published but you can get a PDF copy for $25 Here.

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