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Muesli




Muesli

Yields: 1 serving


Ingredients:

  •  ¼ cup dry oats 

  • 1 Tablespoon fresh lemon juice 

  • ½ cup warm water 

  • 1 apple, pear, diced or grated, or 1½ cups berries 


Directions:

Combine oats, lemon juice and water in a bowl. Mix and let soak. Remove core of apple or pear and dice or grate into oats (do not peel). Add berries or other fruits as desired (peaches, apricots, etc.). The longer oats soak the softer they will be; can soak for 5 minutes or overnight.


 

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