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Tasty Tuesday: Apricot Nut Oatmeal

Roasted Walnuts

Yield: 8 2-Tablespoon Servings


  • 1 cup raw walnuts


  1. Spread nuts on baking sheet in a single layer.

  2. Roast in a 275℉ oven for 35 minutes.

  3. Remove from oven and allow to cool.

  4. Store in airtight container.

Apricot Nut Oatmeal

Yield: 3 1-cup servings


  • ¾ cup water

  • ¼ cup dried apricots, minced

  • ⅛ teaspoon salt

  • ¼ teaspoon nutmeg

  • ¾ cup unsweetened vanilla plant-based milk

  • ¾ cup old fashioned oats

  • 6 Tablespoons Roasted Walnuts


  1. Use a small food processor to chop the apricots.

  2. Combine first 5 ingredients in a medium saucepan. Cover and bring to a boil.

  3. Add oats to saucepan and stir. Reduce heat to low and cover.

  4. Cook to desired consistency (approximately 5-10 minutes).

  5. Top each serving with 2-Tablespoons Roasted Walnuts, chia seeds or other nuts/seeds of choice.

Variation: Use steel-cut oats in place of old-fashioned oats and add an additional ¾ cup water.

Hints: Freezes well.

Interested in more tasty recipes?

Order Dana's Start A New YOU! Cookbook by calling 479-363-6585


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