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Blog
Dive deep into our health-related blogs below to gain insight into how to live a healthier life.
Disclaimer: All natural remedies and treatments are not a substitute or replacement for necessary medical treatment and does not constitute as medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease. All information here contained is for educational purposes only.
Five Ways Gardening Helps Reduce Inflammation
Spring is here! And to me, that means gardening time! Did you know gardening and getting out in nature decreases inflammation? That’s...
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2 days ago
Does It Matter What We Eat?
In our last blog, we considered Omnivores, Carnivores, and Herbivores . While humans may debate what is the optimal diet for us, a key...
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Apr 16
'Tis the Season to… Have Allergies
The transition from winter to spring, for an increasing number of people, doesn't just bring warmer weather and the emergence of...
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Apr 2
Ten Benefits of Lemons
Lemons, with their vibrant yellow hue and tangy flavor, are more than just a kitchen staple. This small yet mighty fruit is packed with...
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Mar 26
Stinging Nettle: A Powerful Herbal Remedy
Stinging nettle may have a reputation for its painful sting, but when it is dried the sting is deactivated. This humble herb has been...
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Mar 19
The Power of YOU!
Gerrie came into my office newly diagnosed with diabetes. During our previous consultations, I noticed a recurring pattern: Gerrie was...
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Mar 12
The Best Source for the Best Hydration
Hello! I answered my cell phone. “Dana, I am mad!” my client exclaimed. “Oh, why is that?” I questioned. “I have done everything right...
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Mar 5
30+ Reasons to Move More
We all know exercise is important. It improves circulation and overall health, yet few of us move enough to reap the benefits. But today,...
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Feb 26
Making Healthy Nutrition Choices a Priority Throughout 2025
Prioritizing health and wellness through better nutrition can lead to profound benefits for body, mind, and spirit. In this blog, we will...
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Feb 19
The Path to Healing and Fulfillment
In a world that often encourages self-centered pursuits and the relentless chase for personal happiness, the concept of gratitude can...
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Feb 12
The Greatest of These is LOVE
Valentine’s Day is next Friday. While February 14 is celebrated as a day to express love, affection, kindness, and appreciation, do you...
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Feb 5
The Profound Benefits of Sleep and Rest
Sleep and rest are not just luxuries; they are fundamental pillars of health and well-being. While many of us are tempted to sacrifice...
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Jan 29
Finding Health and Healing Through the Atmosphere Around Us
My husband and I frequently walk along the creeks and water cascades on our property. The flowing water seems to refresh us, boosting our...
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Jan 22
Wintertime Sunlight Benefits
Here in Arkansas, the days are short and cold in January, and many prefer to retreat indoors, inadvertently missing out on one of...
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Jan 8
Inflammation, Sickness, and Disease; A Reason to Give Thanks?
When it comes to sickness and disease, we have things that we dread thinking about more than others. Most Americans don’t think much...
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Sep 25, 2024
Contributors to the Development of Rheumatoid Arthritis?
Autoimmune diseases occur when the immune system attacks healthy cells in the body for apparently no reason, or so it has seemed until...
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Sep 18, 2024
Pain Management for Arthritis
Are you looking to lower your arthritic pain? In our Start a New YOU!® Program, we address the Ten Essentials for lowering pain from all...
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Sep 11, 2024
Ten Essentials for Health
Because we have focused on building a stronger immune system this month, I thought it would be prudent to conclude this month with an...
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Aug 28, 2024
The Balm of Gilead- The Answer for Health, Healing, and Reduced Inflammation for Body, Mind, and Spirit
Abundant Health Wellness Center is a non-profit organization with a mission to apply Biblical principles for the well-being of the whole...
ahwcweb
Jun 12, 2024
The Power of the Seed
Seeds are the epitome of potential and vitality, embodying everything necessary to reproduce life.
ahwcweb
Jun 5, 2024
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