Lettuce Wraps

Yield: 2 servings Prep Time: 20 minutes

Ingredients:

¼ cup avocado

2 Tablespoons onion, chopped

¼ cup tomato, diced

½ cup sprouts or microgreens

¼ teaspoon seasoned salt

¼ teaspoon fresh lemon juice

¼ teaspoon dried dillweed

2 large iceberg lettuce leaves

Directions:

Prepare vegetables.

Mix first 7 ingredients together.

Drop 2-3 Tablespoons of above mixture onto a lettuce leaf and wrap like a burrito.

Secure with party toothpicks and serve.

Nutritional Facts per wrap: Calories 63 Fat 5 g Sodium 295 mg Carbohydrates 5 g Fiber 3 g Protein 2 g Calcium 20 mg Iron 1 mg Potassium 285 mg Phosphorus 40 mg

Grocery List: _____ avocado _____ sweet onion _____ fresh tomato _____ sprouts or microgreens _____ seasoned salt _____ 1 lemon _____ dried or fresh dillweed _____ 2 large iceberg lettuce leaves

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