Tasty Tuesday-Stuffed Dates

Dry Roasted Almonds

Yield: 8 ¼-cup servings

Ingredients:

• 2 cups whole almonds

Directions:

1. Spread nuts or seeds out on baking sheet in a single layer.

2. Roast in a 275℉ oven for 35-45 minutes.

3. Remove from oven and allow to cool complete. Store in an airtight container.

Stuffed Dates

Yield: 6 servings

Ingredients:

• 12 medjool dates

• 24 roasted almonds

Directions:

1. Cut lengthwise along one side of the dates and remove pit.

2. Stuff date with two roasted almonds. Place on platter or in a sealable container.

3. Enjoy and Bon Appétit!

Nutritional Facts per serving:

Calories 161

Fat 2 g

Cholesterol 0 mg

Sodium 0 mg

Carbohydrates 37 g

Fiber 4 g

Protein 2 g

Vitamin D 0 mcg

Calcium 43 mg

Iron 0 mg

Potassium 269 mg

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