Peach Mango Fruit Soup

Yield: 4 ¾-cup servings

Ingredients: ½ cup raw cashews, rinsed

¾ cup juice from canned peaches

½ teaspoon vanilla

1 Tablespoon honey 2 cups peaches, canned

¼ teaspoon cinnamon

1 Tablespoon fresh lemon juice

2 cups fresh mango, peeled and seed removed Fresh raspberries

Fresh mint sprigs for garnish Directions: Blend cashews, liquid from peaches, vanilla, and honey in blender until smooth and creamy.

Reserve 2-Tablespoons for garnish, if desired.

Add remaining ingredients, except garnish, to blender mixture and blend until smooth.

Pour soup into serving dishes, and garnish with berries and mint. Variation: Use fresh or frozen peaches in place of canned peaches: omit peach juice and add 2/3-cup plant-based milk, increase honey to ¼-cup. Nutritional Facts per ¾-cup:

Calories 228

Fat 4 g

Cholesterol 0 mg

Sodium 25 mg

Carbohydrates 45 g

Fiber 3 g

Protein 3 g

Vitamin D 0 mcg

Calcium 43 mg

Iron 1 mg

Potassium 767 mg

Grocery List for Peace Mango Fruit Soup:

_____ 1 Tablespoon fresh lemon

_____ 2 fresh mango

_____ fresh raspberries or blueberries

_____ fresh mint

_____ 1 29-ounce can peaches

_____ raw cashews (purchase at a health food store or online)

_____ cinnamon

_____ vanilla extract

_____ honey

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